Get Stronger. Your Way.
Guided strength programs for home or gym. Train on any device with a plan that meets you where you are.
Find Your Fit
Filter by experience, goals, or training location to find the right program for you.
Expert-Guided Workouts
Katie's evidence-based programming focuses on long-term fitness goals and progressive overload, all designed to educate and empower you through strength.
Katie Crewe, CSCS
Founder & Strength Coach
Flexibility Built In
Busy gym? Knee is sore? Don't worry, skip an exercise or replace it with one of our swaps to get the most out of your workout.
Need Help?
Send us a message and we'll get back to you within 48 hours.
FAQs
I can’t find this in the App Store or on Google Play, do I need to download anything?
We decided to launch the app as a web-version for now so we can release updates quickly based on your feedback without waiting for app store approvals. This also allows you to access the app from any device that is connected to the internet, no download required. For easy access you can add the website to your home screen as an icon.
Does the programming accommodate different levels and needs?
We have programs for all levels from beginner to advanced, speciality programming for maternity and postpartum, and goal-based ones like getting your first pull-up. We also offer both home and gym-based programming to make it easier to get your workout in, no matter where you are.
Can I explore the programs before joining? How do I know which one to choose?
You can browse our programs and watch Katie's overview for any program. No sign-up or credit card required. Choosing a program is simple! On the 'Programs' page, you'll see an option to filter all of the available programs based on your preferences and needs. You can always reach out to our team if you need more assistance as well.
Can I work out with Crewe Fitness in person?
Yes! We have a physical gym space in Toronto, Canada near Bloor & Lansdowne. Katie runs some classes, along with our amazing trainers Lesley, Allan, and Andrea. Check out Crewe Fitness Club here.
I signed up for a free trial. What happens now?
If you do not cancel prior to your trial ending, you will be auto-enrolled into a monthly membership that you can cancel anytime. You can also cancel or upgrade to an annual membership before your trial is up.
How do I cancel my subscription?
We're sad to see you go! To cancel your membership, click on 'Profile' in the bottom right hand corner of the app. From there, click 'Membership' and then 'Cancel subscription' and your subscription will be cancelled.